Stressed? Having Problems Sleeping? The Benefits of using Lavender Oil!

Lavender Oil can be used to treat a wide variety of complaints, from sleeping problems to skin conditions, with virtually no side effects.

Do you have problems sleeping or need help with your stress levels?

Lavender is a great natural remedy for calming your nerves and can ease you into a blissful sleep.

  • Add a few drops of lavender essential oil into a warm bath to prepare you for a good night sleep.
  • Dab your temples or wrists with lavender oil to relieve anxiety or stress.
  • Massage a few drops of neat lavender oil to your temples to relieve headaches.
  • Drop lavender oil on your bed sheets or place a small bag of seeds under your pillow to help you drift off to sleep.

Lavender can also be used to improve your hair and skin

  • Use to prevent dandruff – A few drops to the water of your final hair wash.
  • Treat minor cuts, bites, strains and bruises. Add a few drops of lavender oil to a bowl of water, soak a flannel and press over the affected area. Can ease swelling and promote skin regrowth.
  • Treat spots and pimples – Dab morning and night with lavender oil.

Four Magical Lavender Facts:

  • Sprigs of lavender were worn by medieval monks to banish evil spirits.
  • Lavender is the sacred scent of the Celtic month of the Willow Moon (15th April to 13th May). Picking lavender during the full moon enhances its magical powers.
  • The Romans burned lavender over hot coals to surround a new mother and child with the scent of compassion.
  • The ancient Greeks dedicate lavender to Hecate, their Goddess of witches, sorcerers, and enchantment.